Taking a more mindful approach to how we live our lives has become an essential part of surviving modern day demands in a post-pandemic and hyper-connected world.
Cybersecurity professionals are no exception – during a time in modern history when many businesses and functions have floundered, cybersecurity teams continue to face more pressure than ever as the corporate world fluctuates between dispersed, hybrid and office based working combined with an equally challenging set of cyber threats attempting to exploit human-shaped vulnerabilities. Demand for the cybersecurity expert’s skill set is higher than ever, meanwhile, digital fatigue is pushing us closer to burnout.

Ditching the tech is not an option – instead, join this two-day virtual retreat for the opportunity to reset, refuel, and rediscover how it feels to function at peak performance. Log off ready to return to your role armed with tools, techniques and micro-practices designed to sustain healthier ways of working in the long-term.

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Key takeaways:

• Awareness of the impact of technology on mental health

• Practical strategies for maintaining digital wellbeing

• Tips for setting boundaries between work and personal technology use

• Communication skills for maintaining healthy relationships with colleagues, friends, and family members

• Practical guidance on how to communicate effectively

• Strategies for managing stress

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What you get after the training:

• itrainsec shareable certificate, signed by the trainer (add it to your LinkedIn profile) 

• Course materials 

• Practical skill to elevate your career to the next level 

• After-training consultancy and support 

• Expansion of your professional network in the cybersecurity industry 

• Stronger cybersecurity posture of your business